Why Did I Get Cancer?
I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!” ‘Why Did I Get Cancer‘ features: • Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks) • Health & lifestyle tips to lower risk (easier and quicker than you’d think!) • Inexpensive solutions for lowering cancer risk DISCLAIMER: The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.

Why did I get cancer?
I'm Deborah Herlax Enos. I did all the right things to prevent getting cancer. As a certified health coach, nutritionist, and wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer.
Why did I still get it? Was there something else I could have done to prevent it?
A year later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!”
Why Did I Get Cancer features:
— Eye-opening information about health/cancer risks that surround us — and solutions to mitigate risks
— Health & lifestyle tips to lower risk (easier and quicker than you’d think!)
— Inexpensive solutions for lowering cancer risk
DISCLAIMER:
The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way.
Always seek the advice of your own Medical Provider and/or Mental HealthProvider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.
Episodes

Thursday Oct 10, 2024
Thursday Oct 10, 2024
Take a Chill Pill.
Oh Lord, help me to relax and push the pause button.
Today's guest, Dr. Natalie Greenberg from The Center for New Medicine, explained how important it is for my health to hit the pause button. She also mentioned that when life gets overwhelming, It's crucial to pause and take a deep breath before reacting to any situation.
Her words spoke to me.
I tend to be an "over-responder." I might get irritated with someone before I have all the information about a situation. I might wake up upset because of a restless night, and my negative thoughts kick in, telling me how tough the day will be.
How could my life be different if, instead of following my default of reacting, I took a minute, slowed down my breathing, pushed the pause button, gathered my thoughts, and then responded INSTEAD of reacting?
Nervous System: This would help my body stay in a parasympathetic state (the rest and digest state), so my body wouldn't produce as many stress hormones. This means I'd have lower levels of inflammation and, honestly, better relationships!
Immune System: Staying calm supports the immune system and allows your body to produce more "happy hormones," such as serotonin and melatonin, which means you fall asleep faster.
The Joy Factor: thinking the best about people means I look for joy everywhere I go. When I see someone wearing a cute outfit or making me a fabulous matcha latte, I PRAISE THEM!
The Bible says, to the best of my abilities, be at peace with people at all times.
Pro tip: The scripture above says that, to the best of my abilities, sometimes it's impossible to be at peace with some people, and you know what? That's okay, too. The older I get, the more I realize my gift to people is letting them be who they are.
About Dr. Natalie Greenberg
Dr. Natalie Greenberg, a licensed naturopathic doctor, is dedicated to empowering individuals to achieve optimal health. Her journey began after a battle with Lyme disease and mold exposure, leading her to explore the world of natural healing.
After receiving her undergraduate degree from Columbia University, Dr. Greenberg pursued naturopathic medicine at Bastyr University. There, she gained expertise in various areas, including pediatrics, gynecology, cardiology, autoimmune diseases, and mental health. Her training also encompassed holistic therapies like nutrition, IV therapy, homeopathy, and craniosacral therapy.
During her final year of school, Dr. Greenberg worked closely with Dr. Leigh Erin Connealy, a renowned expert in cancer care. Together, they focused on providing adjunctive care for cancer patients, helping them navigate their healing journey.
Driven by her personal experience with Lyme disease and mold, Dr. Greenberg is passionate about supporting patients with these conditions. She offers functional medicine approaches to address the root causes of their symptoms and promote overall well-being. Additionally, she is committed to supporting individuals with early-stage cancer, providing adjunctive care alongside conventional treatments.
Dr. Greenberg's holistic approach to healthcare aligns with the mission of preventive medicine and human optimization. She believes in empowering individuals to take control of their health and live their best lives.
Connect With Dr. Natalie Greenberg
Dr. Natalie Greenberg can be found on Instagram at @dr.nataliegreenberg
The Center For New Medicine can be found on Instagram at @centerfornewmedicine
Learn more about Dr. Natalie Greenberg at the Center for New Medicine website: https://cfnmedicine.com/
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Wave Block
DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?
And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids.
Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+%
Use the code "ENOS10" for your 10% discount.
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This episode is sponsored in part by ButcherBox.
ButcherBox
Choose which high-quality protein you want—chicken breasts, ground beef, or wild Alaskan salmon—and you'll get it for free in your box for a year! Go to the link, www.butcherbox.com/enos, and use the code “enos” to get this offer.
That's up to $404 in savings for the year!. And for my favorite chicken soup recipe go to the site, @damndelicious I make loads of this soup in the winter and freeze it in one or two cup containers. It's one of my favorite cold weather meals!
This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Thursday Oct 03, 2024
Thursday Oct 03, 2024
We often see cancer as a purely physical issue, but within holistic healing, today’s guest believes that the healing is deeply spiritual.
I’m thrilled about today's podcast episode featuring the remarkable Dr. Katie Deming. As an oncologist, former healthcare leader, inventor, author, and podcast host, Dr. Deming has a wealth of knowledge to offer. My recent exploration led me to her captivating TEDx talk, leaving me in awe of her insights. Known as the "Conscious Oncologist," Dr. Deming has piqued my curiosity, and I'm eager to go into the intriguing aspects of her journey and expertise.
I am excited about this soul-nourishing episode!
Visit whydidigetcancer.com for full show notes.
Wave Block
DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?
And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids.
Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+%
Use the code "ENOS10" for your 10% discount.
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This episode is sponsored in part by ButcherBox.
It's getting colder so no more salads for me!
It's almost fall, so I'm cutting back on salads and cooking roasted and savory foods. Did you know that eating warmer foods naturally warms your body? This is why I can't eat salads in December!
My friends at ButcherBox have a mind-blowing deal for this transition from August to September: Choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef.
Plus, get $30 off your first order with code "enos". That's up to $404 in savings for the year! Click Here to Purchase.
This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Thursday Sep 26, 2024
89. Sick and Tired? Simple Hacks to Enhance Sleep and Boost Energy.
Thursday Sep 26, 2024
Thursday Sep 26, 2024
I prefer Simplicity. But of course, when I see a recipe or hear about a simple health tip, I often wonder if it will work.
That's why today's podcast impacted me. Dr. Stephen Hussey, author of Understanding the Heart, loves to focus on simple tips to improve health.
He had a heart attack at the age of 34 while he was writing his book about heart health. As you can imagine, that certainly got his attention!
We talked about the ways he's changed his life today after that heart attack.
What did we discuss? One is the impact of unnatural lighting on our health. Staying inside, under fluorescent lights, a lack of activity, and processed foods all significantly contribute to our health.
We also had a great discussion about the circadian rhythm. When you're sleeping, your body runs surveillance and gets rid of and cleans up all the damaged cells. It's almost impossible to be well if you're not sleeping well.
Give today's podcast a listen to hear Dr. Hussey's easy tips to improve your health without breaking the bank!
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This episode is sponsored in part by ButcherBox.
It's getting colder so no more salads for me!
It's almost fall, so I'm cutting back on salads and cooking roasted and savory foods. Did you know that eating warmer foods naturally warms your body? This is why I can't eat salads in December!
My friends at ButcherBox have a mind-blowing deal for this transition from August to September: Choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef.
Plus, get $30 off your first order with code "enos". That's up to $404 in savings for the year! Click Here to Purchase
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Ground Luxe
Hurry! Until the end of this month or while supplies last,
My audience can use the promo code FREEMATDEBORAH to receive a free twin sleep mat ($149.99 value) with any order of $200 or more.
The code is stackable with free shipping and other discount codes, so long as the cart still contains $200 or more at the final tally. Don't miss out on this exclusive offer!
This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Thursday Sep 19, 2024
88. I have some news! Life Update Episode
Thursday Sep 19, 2024
Thursday Sep 19, 2024
Want a peek at the top three questions I get asked every week?
What do you do differently after having cancer?
How has your eating changed?
How have you changed?
I've changed dramatically since my cancer diagnosis in 2020.
Before my diagnosis, I thought I was "nailing" my health. I worked out hard, ate lots of salads, and monitored my weight.
Here's what I wasn't "nailing" rest, sleep, stress management, forgiveness, and community.
These are crazy concepts to hear from a certified nutritionist who'd been in the health field for over thirty years! Forgiveness? Community?
When I got my Health Science and Exercise Physiology degree and my two-year nutrition certification, I learned what foods to eat to avoid disease and what foods to eat to manage disease.
Life has taught me that my thoughts can be as important as what I eat and that forgiveness is a gift for you, not for the person who hurt you.
And that your community is one of the most essential parts of staying healthy and thriving!
In this episode, I talk about:
What I think contributed to my getting cancer.
What I eat now vs. then.
The new habits I incorporated and some old habits I had to the curb!
I also discuss some of the products I use now and why I use them, and I've included as many discount codes as I could gather!
Podcast episodes I refer to:
Dr. Josh Axe: A Conversation on Mindset Wellness
Nanoplastics – What You Can Do to Reduce Your Exposure with Dr. Leigh Erin Connealy
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This episode is sponsored in part by ButcherBox.
It's getting colder so no more salads for me!
It's almost fall, so I'm cutting back on salads and cooking roasted and savory foods. Did you know that eating warmer foods naturally warms your body? This is why I can't eat salads in December!
My friends at ButcherBox have a mind-blowing deal for this transition from August to September; choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef.
Plus, get $30 off your first order with code "enos". That's up to $404 in savings for the year! Click Here to Purchase
____
The Body Deli
Checkout my favorite products from body deli that are always in my bathroom
Creme de la Rose moisturizer.
Phoenix lift face and neck oil (when I run out of this, my face gets so dry and cranky!)
Blueberry Fusion Cleanser.
Vitamin C Serum.
Use the code 'ENOS15' at checkout for 15% off!
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Bon Charge
Sleeping! UGH, I am a work in progress on this one. A couple of things I'm doing now: I wear a pair of goofy-looking blue light blockers 2-3 hours before bed. WHY, you might be asking yourself? Because the light we see at night from our screens kills our melatonin production, making sleep much more challenging.
These glasses Eliminate 100% of blue and green light between 400-550 nm, boosting evening melatonin production and regulating your circadian rhythm. These clip onto my glasses so I can use them on my distance glasses for watching movies or my readers if I have to hop on my phone.
Click the link below if you want to look like Bono (haha) and sleep better!
Use the code ENOS15 FOR 15% off of your purchase.
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Ground Luxe
Hurry! Until the end of this month or while supplies last,
My audience can use the promo code FREEMATDEBORAH to receive a free twin sleep mat ($149.99 value) with any order of $200 or more.
The code is stackable with free shipping and other discount codes, so long as the cart still contains $200 or more at the final tally. Don't miss out on this exclusive offer!
____
Wave Block
DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?
And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids.
Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+%
Use the code "ENOS10" for your 10% discount.
This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Thursday Sep 12, 2024
87. Embracing the Extraordinary: A Conversation with Jen Bricker-Bauer (RE-RELEASE)
Thursday Sep 12, 2024
Thursday Sep 12, 2024
Born without legs, Jenn Bricker-Bauer defied the odds to become a world-renowned aerialist, competitive gymnast, and published author.
As we discuss her amazing story, we'll explore her triumphs and the hurdles she faced with unparalleled strength.
Join me in this captivating conversation and discover the boundless possibilities that exist when one embraces the power of the human spirit.
Visit whydidigetcancer.com for full show notes.
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Wave Block
DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?
And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids.
Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+%
Use the code "ENOS10" for your 10% discount.
____
This episode is sponsored in part by ButcherBox.
It's getting colder so no more salads for me!
It's almost fall, so I'm cutting back on salads and cooking roasted and savory foods. Did you know that eating warmer foods naturally warms your body? This is why I can't eat salads in December!
My friends at ButcherBox have a mind-blowing deal for this transition from August to September; choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef.
Plus, get $30 off your first order with code "enos". That's up to $404 in savings for the year! Click Here to Purchase
This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Thursday Sep 05, 2024
Thursday Sep 05, 2024
Could a simple change in diet hold the key to transforming pediatric cancer care?
Today, we have a truly special guest, Season Johnson, a Functional Nutritional Therapy Practitioner dedicated to working with pediatric patients. I discovered Season on Instagram and was immediately drawn to her compelling story and expertise.
Season’s own son was diagnosed with cancer at a young age, and her family’s journey through this experience has shaped her mission to help others navigate the complexities of cancer treatment and nutrition.
In today’s episode, we dive into Season’s unique approach to nutritional therapy for children battling cancer. We’ll look at rising pediatric cancer rates and how environmental factors like food toxins and EMFs might play a role. Season also shares practical tips for parents, including the benefits of sunlight, outdoor play, and a balanced diet to create a healthier environment for their children.
Hit play and get inspired—because fighting cancer just got a whole lot smarter!
In this episode:
Season shares her son’s diagnosis with acute lymphoblastic leukemia.
Season talks about her initial resistance to traditional medicine and how she balanced it with alternative treatments to support her son’s health.
Season opens up about the emotional rollercoaster her family experienced — from sleepless nights in the hospital to the constant worry about her son’s health.
“It was a choice I had to make: am I going to let this define me, cross my arms, and sit back as a victim of our circumstances, or am I going to step up, realize I have a role to play, and not be passive?” - Season
Studies show that environmental factors are a major contributor to cancer cases, including in kids, making up about 95-97% of cases. While genetics play a role in how we deal with toxins, the increased exposure to pollutants like electromagnetic fields from tech and various chemicals is a big concern.
Simple steps that parents can take now to create an environment for their kids where cancer cannot survive in.
How morning light affects our bodies’ natural healing rhythms.
Tips to manage nutrition for picky eaters during cancer treatment.
How activities like bouncing on a trampoline help with detoxification and waste removal in the body.
Season explains that while everyone produces cancer cells daily, whether these cells develop into tumors depends on our immune system and genetic predispositions. The good news is that 99% of these genetic variations can be influenced by our nutrition and detox efforts.
Season shares some key practices to ensure our detox pathways are functioning properly, including staying hydrated, regular bowel movements, and using a sauna.
Key nutritional benefits of organ meats for overall health and cancer support.
Creative ways to incorporate organ meat into your family’s diet, especially for kids.
What does "chemo-protective" mean in the context of foods and their effects on the body during cancer treatment?
How often should you replace the things you do to effectively reduce toxins and improve overall health?
How chlorella and chlorophyll protect us against radiation damage and support detoxification.
“God has given me this incredible ability, and it’s deeply rewarding. The pediatric cancer field may not be lucrative, but it offers the profound opportunity to give families hope. Having walked this path myself years ago, it is an honor to turn that experience into a source of hope and support for others.” - Season
Season highlights the vital role of community during cancer treatment.
About Season Johnson
Season Johnson is a Functional Nutritional Therapy Practitioner, Founder of The KICKcancER Movement, and a cancer mom who transitioned from having one child with cancer to supporting thousands worldwide. After her son’s cancer diagnosis at age two and enduring a 3.5-year battle with daily chemotherapy and numerous surgeries, she developed an unwavering mission to help others thrive through cancer using real food, supplementation, detoxification, and environmental adjustments.
She has received the Weston A. Price Foundation Activist Award and the Children’s Health Advocate Award from the Nutritional Therapy Association for her work with pediatric cancer. In 2019, she earned the doTERRA Elevation Award for her commitment to aiding families through cancer via her non-profit, The KICKcancER Movement.
Season has also served as the Health and Wellness Expert for the Oscars and collaborated with the San Francisco 49ers, Atlanta Braves, and Washington Nationals to integrate natural solutions into their healing protocols. Through private nutrition coaching, online programs, speaking engagements, and a podcast, she continues to educate and empower others to use real food and healthy living principles to achieve vibrant health and thrive through cancer.
Links and Resources
Terrasoul Superfoods
Sally Fallon’s Nourishing Traditions Cookbook
Connect with Season Johnson
Website
Instagram
Facebook
LinkedIn
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Wave Block
DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?
And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids.
Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+%
Use the code "ENOS10" for your 10% discount.
---
This episode is sponsored in part by ButcherBox.
It's getting colder so no more salads for me!
It's almost fall, so I'm cutting back on salads and cooking roasted and savory foods. Did you know that eating warmer foods naturally warms your body? This is why I can't eat salads in December!My friends at ButcherBox have a mind-blowing deal for this transition from August to September; choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef.Plus, get $30 off your first order with code "enos". That's up to $404 in savings for the year! Click Here to Purchase
This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Thursday Aug 22, 2024
85. Do We Need To Stop Burning Candles The Truth About EDCs. (RE-RELEASE)
Thursday Aug 22, 2024
Thursday Aug 22, 2024
What are EDCs and why should you care about them?
Endocrine-Disrupting Chemicals (EDCs) are a group of compounds that, despite being unnoticeable, have the potential to disrupt the delicate balance of our endocrine system. These seemingly harmless substances are part of our daily lives, from the products we use to the food we consume. EDCs lurk in unexpected places, impacting hormonal functions and, consequently, our overall well-being.
I’ve invited environmental toxins and green living expert Deborah de Moulpied onto the show to give us the 411 on all things EDCs.
Stick around to learn where these toxic chemicals are hiding in our daily lives and how we can minimize our exposure.
Visit whydidigetcancer.com for full show notes.
Butcher Box
Do you know what makes dinner the easiest? Ground meat. I keep blocks of all types of ground meat in my freezer. You can defrost it quickly and then toss it on top of salads or grilled veggies.
ButcherBox has you covered with FREE GROUND MEAT FOR A YEAR and $30 off your first order.
You can choose your own: sirloin, chicken, or pork. This is a $236 value, woot-woot! This special goes away on 8/24/24, so sign up today!
You can also watch my easy breezy GROUND MEAT recipe on https://www.instagram.com/p/C-2m71xBSm-/
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Wave Block
DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?
And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids.
Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+%
Use the code "ENOS10" for your 10% discount.
This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Thursday Aug 15, 2024
Thursday Aug 15, 2024
I have to admit, I was a bit confused when I first heard today's topic—grounding. Sure, I walk on grass and dip my toes in lakes, but I didn’t quite grasp the full picture.
Luckily, our guest, Dr. Henry Ealy, is here to enlighten us. He’s a naturopathic physician with a background in engineering, making him the perfect guide to explore grounding’s deeper benefits.
Dr. Ealy explains how we spend most of our day insulated from Mother Earth, missing out on the benefits of connecting with nature by walking barefoot or swimming in a lake. One fascinating benefit he mentions is improved sleep through grounding. He also talks about something called Zeta potential, which involves red blood cells moving more freely when we're grounded. He even called grounding “nature’s Coumadin” due to its blood-thinning effects.
You really need to tune in to get the full scoop. I've been diving into the research and science he shared, and I must say, I'm hooked. I absolutely loved today's episode, and I think you will too.
Visit whydidigetcancer.com for full show notes.
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This episode is sponsored in part by ButcherBox.
I LOVE HIGH-QUALITY PROTEIN.
Years ago, I had no clue what I was doing in the kitchen. I asked my chef friend, Gina, "How do you make chicken taste better?" She told me, "Boneless, skinless, tasteless." She explained that cooking with the bone adds flavor, moisture, and even a nutrient boost.
Fast forward to today, and finding bone-in chicken can be a challenge. That’s why I love ButcherBox! They offer free-range, organic bone-in chicken thighs, checking all my boxes. And right now, you can get free bone-in chicken thighs in every box—up to three pounds for the next year! Plus, enjoy $30 off your first box.
ButcherBox: Meat Delivery Subscription
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The Body Deli:
Here are my favorite products that are always in my bathroom:
Creme de la Rose moisturizer.
Phoenix lift face and neck oil (when I run out of this, my face gets so dry and cranky!)
Blueberry Fusion Cleanser.
Vitamin C Serum.
Body Deli: Use the code 'ENOS15' at checkout for 15% off!
The Body Deli – Why Did I Get Cancer?
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Martinelli’s Sparkling Apple Cider
Let me tell you about my favorite mocktail: Martinelli's Sparkling Apple Cider. It's a fantastic substitute for champagne and perfect for summer drinks.
After my breast cancer diagnosis, I became more mindful of what I consume after a 2016 study from the University of Houston revealed that alcohol can fuel estrogen, promoting breast cancer growth. According to breastcancer.org, just three drinks a week can increase breast cancer risk by 15%.
You can find Martinelli's Apple Cider everywhere. Enjoy your summer and sip on some delightful mocktails!
This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Thursday Aug 01, 2024
Thursday Aug 01, 2024
Are you looking to reduce your cancer risk or currently battling cancer? This episode is packed with inspiration and practical advice!
Join me, Deborah Herlax Enos, a certified nutritionist and nationally known healthy living expert, as I share my journey as a recent breast cancer thriver. As the host of the popular podcast "Why Did I Get Cancer?", I'm excited to offer valuable insights and inspiration.
Despite living a healthy lifestyle—running half marathons, practicing hot yoga, eating organic, and avoiding aluminum deodorants—I was diagnosed with breast cancer on September 1, 2020. My story is a testament to the complexities of cancer and highlights the importance of understanding cancer prevention strategies.In this episode, we explore:- Lifestyle factors to reduce cancer risk- How our modern world may be contributing to increasing cancer rates- The importance of managing stress and prioritizing sleep, laughter, and gratitude- Choosing organic foods to reduce exposure to harmful chemicals and finding affordable options at farmers’ markets- Reducing sugar and alcohol consumption to lower cancer risk- Practical tips for those currently undergoing cancer treatment
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The Wave Block
DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?
And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids. Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce the amount of radiation by 90+%
Use the code "ENOS10" for your 10% discount.----
The Body Deli
Here are my favorite products that are always in my bathroom:
Creme de la Rose moisturizer.Phoenix lift face and neck oil (when I run out of this, my face gets so dry and cranky!)Blueberry Fusion Cleanser.Vitamin C Serum. Body Deli: Use the code 'ENOS15' at checkout for 15% off!The Body Deli – Why Did I Get Cancer?This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Thursday Jul 25, 2024
Thursday Jul 25, 2024
I don't eat five burgers a week (although that sounds dreamy), but I enjoy animal protein daily. Three things are of utmost importance to me:
Quality
Profitable ranches and happy animals
Sustainability
After speaking with ButcherBox founder Mike Salguero, I know that BB checks all of these boxes. ButcherBox visits the farms and fisheries to ensure quality. They know the farmers and fishermen and pay them fairly. They contract with small farms and fisheries to ensure smaller harvests and, thus, sustainability.
It's no secret how I feel about ButcherBox, and I got to sit down with Mike, the founder.
I'm always interested to understand a person's WHY.
WHY did you start that business, or WHY do you feel that way about a topic?
His WHY made me a bit emotional. His wife was ill, and they were trying to find grass-fed beef for the recommended anti-inflammatory diet. They couldn't do it, so they bought half a cow! They couldn't eat it all, so they sold the meat to friends, and ButcherBox was born.
Mike is a visionary who genuinely wants to make high-quality protein available to everyone, no matter their budget.
Give today's podcast a listen! Visit whydidigetcancer.com for full show notes.
About Mike Salguero
Mike Salguero is the CEO and founder of ButcherBox. Mike Salguero launched ButcherBox to make high-quality meat more accessible to all with an emphasis on animal welfare, the environment, and supporting farmers and fishermen. An immigrant from Paraguay, he started the company with $10,000 and a Kickstarter campaign. Butcherbox is now one of the fastest growing DTC food delivery companies, surpassing $500mm in annual revenue.
Connect with Mike Salguero
LinkedIn: Mike Salguero - Boston, Massachusetts, United StatesTwitter: @mikesalgueroWebsite: https://justcook.butcherbox.com/author/mike-salguero/
I LOVE HIGH-QUALITY PROTEIN.
Years ago, I had no clue what I was doing in the kitchen. I asked my chef friend, Gina, "How do you make chicken taste better?" She told me, "Boneless, skinless, tasteless." She explained that cooking with the bone adds flavor, moisture, and even a nutrient boost.
Fast forward to today, and finding bone-in chicken can be a challenge. That’s why I love ButcherBox! They offer free-range, organic bone-in chicken thighs, checking all my boxes. And right now, you can get free bone-in chicken thighs in every box—up to three pounds for the next year! Plus, enjoy $30 off your first box.
ButcherBox: Meat Delivery Subscription
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The Wave Block
DID YOU KNOW: Kids' skulls absorb 10x more radiation than adult ones?
And that nurseries and Kindergarten classrooms in Europe and China have banned Wifi to protect kids.
Technology is NOT GOING AWAY, so let's figure out how to manage the risk of using it. I always have this product on my headphones! I'm not too fond of the idea of radiation going into my head, and this product from Wave Block has been tested, and it shows that it can reduce
the amount of radiation by 90+%
Use the code "ENOS10" for your 10% discount.
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The Body Deli:
Here are my favorite products that are always in my bathroom:
Creme de la Rose moisturizer.
Phoenix lift face and neck oil (when I run out of this, my face gets so dry and cranky!)
Blueberry Fusion Cleanser.
Vitamin C Serum.
Body Deli: Use the code 'ENOS15' at checkout for 15% off!
The Body Deli – Why Did I Get Cancer?
This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.